Track Lab — track and field research digest

Track Lab turns recent sport-science papers into coach-facing dossiers with coaching takeaways, athlete fit, evidence strength, safety notes, WADA cautions, citations, sharing, and PDF export.

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Educational research triage only; not medical, legal, anti-doping, nutrition, rehabilitation, or individualized training advice.
Verify protocols, WADA status, safety risks, and athlete fit with qualified professionals and official sources before implementation.
Use citations and source links to review the full study before changing training.

TRACK LABEVIDENCE FOR COACHING DECISIONS

Latest verified research · coach-facing

Decide from the evidence, not the headline.

Track Lab surfaces the coaching decision, the study finding, who was actually studied, and the boundary that should stop you from overgeneralizing.

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Coach Research Workspace · private local state

Save evidence. Build decision threads. Revisit deliberately.

Workspace is a browser-local working layer over Track Lab reports. Saving, notes, thread membership, review dates, and statuses do not alter the research record or become source evidence.

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Privacy boundary:Workspace content stays in this browser. It is excluded from telemetry, Worker requests, confidence, report URLs, shared report links, Explorer filtering logic, and research-derived fields. Standard report PDFs exclude coach notes.

New decision thread Event tag (optional) Track Lab topic (optional)

Saved evidence

Offline snapshots stored locally

Save a report from Latest or the research explorer. The report snapshot will remain available to Workspace when the live research feed cannot load.

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Status Review dateDue

Decision threads

User-created connections only

Create a thread to connect saved reports around a coaching question. Track Lab will not auto-create threads or infer that reports agree.

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Status Event tag Track Lab topic Review date Last evidence review

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New loaded research matching your selected tags since the last evidence review

Find evidence

Choose your context once. Results update immediately.

Search or select any filter below and the evidence list updates automatically—there is no separate Apply or Lens step. “Track Lab topic” is a deterministic browsing label derived from the report text; it is not source metadata.

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Search research Sort

Track Lab topic Evidence type Athlete level Age band Sex / population Open access Safety / WADA Added to Track Lab

Evidence explorer

Research reports

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No reports match the current search and filters. Change or clear a selection to broaden the evidence set.

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Study finding → coaching inference

Coaching decision to verify

Dossier summary

confidence score out of 100 · triage signal

Event focus

Who it fits

Citation count

Risk

Confidence is a screening cue, not a guarantee that this works for a specific athlete.

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Educational research triage only. Do not use this dossier as medical, legal, anti-doping, nutrition, rehabilitation, or individualized training advice. Review the full source, athlete context, and current official rules before implementation.

High-risk WADA note: informational only. Do not implement protocols from this item unless official WADA, federation/NADO rules, and qualified professional review confirm legality and safety.

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Athlete / event fit

Event groups to verify

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Athlete fit

Who it may fit

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Study finding

Key findings from the source

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Evidence strength

Evidence snapshot and limitations

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Separate the study result from the coaching inference. Population, event, season timing, injury status, and training history can change whether this applies.

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Safety / WADA check

Guardrails before implementation

WADA: {{ prettyWada(item.wada && item.wada.status) }} — {{ safe(item.wada && item.wada.notes) || "—" }}

Open access: {{ prettyOA(item.open_access && item.open_access.status) }} — {{ safe(item.open_access && item.open_access.access_notes) || "—" }}

Anti-doping status can change by substance, method, dose, route, timing, jurisdiction, and athlete level. Verify the current WADA Prohibited List and relevant federation/NADO rules before acting.

Global safety notes (that day):

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Confidence legend

Why that score

Score drivers include study design, sample/population fit, event relevance, limitations, replication support, feasibility, access, and safety/WADA uncertainty. It is not proof of individualized effectiveness.

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Implementation notes

Evidence-gated coaching considerations

Treat these as implementation notes to verify, not prescriptions. Use qualified coaching/medical review, informed consent where appropriate, conservative dosing, and stop rules before changing training.

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Optional pilot

Supervised low-risk pilot idea

Optional pilot only. Keep it low-risk, legal, age-appropriate, supervised, and reversible; stop if pain, abnormal fatigue, adverse symptoms, or compliance concerns appear.

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Why defensible: {{ safe(item.novel_application_pilot && item.novel_application_pilot.why_it_is_novel_but_defensible) || "—" }}

Duration: {{ safe(item.novel_application_pilot && item.novel_application_pilot.pilot_duration) || "—" }}

Protocol: {{ safe(item.novel_application_pilot && item.novel_application_pilot.pilot_protocol) || "—" }}

Success metric: {{ safe(item.novel_application_pilot && item.novel_application_pilot.success_metric) || "—" }}

Stop rules: {{ safe(item.novel_application_pilot && item.novel_application_pilot.stop_rules) || "—" }}

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Citations

Source links and study records

Source-first review recommended. Use the citation or study record to verify methods, sample, outcomes, conflicts, and applicability before implementation.

No citations provided for this item.

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Related evidence

Other loaded reports with explicit shared signals

Relationships are deterministic browsing aids from currently loaded Track Lab fields and labels. They do not mean the studies agree, replicate one another, or form a consensus.

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Collapse

End of loaded history.

Method

Source first. Boundaries visible.

Three distinct decisionsThe daily research contract selects exactly three materially different coaching decisions rather than filling slots with repeated topics.

Population stays explicitTrack Lab does not silently generalize findings beyond the studied age band, sex, level, or event context.

Safety outranks noveltySource fidelity, athlete safety, anti-doping compliance, and correct interpretation take priority over recency or presentation.

Confidence is a cueConfidence summarizes evidence quality and fit; it is not proof, a success probability, or individualized advice.

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Select 2–3 reports. No winner is calculated.

Evidence compare

Compare source fields without choosing a winner.

Every cell is drawn from existing Track Lab report fields or explicit deterministic labels. Blank or unstated source fields remain visibly unknown.

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Compare dimension

Decide from the evidence, not the headline.

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Save evidence. Build decision threads. Revisit deliberately.

Saved evidence

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Decision threads

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Choose your context once. Results update immediately.

Research reports

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Source first. Boundaries visible.

Compare source fields without choosing a winner.

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